Shake Shake Sea Salt & Cracked Black Pepper Fries
Shake things up at dinner time with McCain Shake Shake Fries – a superbly seasoned treat guaranteed to become a weekend staple or a go-to date-night dish!
Simply add the sea salt and cracked black pepper packet to the bag of McCain fries, give it a good shake, and then oven-bake or air fry from chilled until golden and crispy. These salt and pepper fries are a fuss-free and delicious addition to any meal. They are air fryer suitable and cook in just 6 minutes. Find them in the chilled aisle.
Discover our recipe page for some McCain meal ideas.
| NUTRITION | Per 100g Frozen | Per 100g Oven Baked | Per 100g Air Fried |
| Energy (kJ) | 755 | 1329 | 1092.3 |
| Energy (kcal) | 180 | 317 | 260.7 |
| Fat | 8.3g | 13.1g | 11.5g |
| Saturates | 0.6g | 1g | 0.9g |
| Carbohydrate | 23g | 43.1g | 34g |
| Sugars | 0.5g | 0.5g | 0.5g |
| Fibre | 1.6g | 4g | 3g |
| Protein | 2.6g | 4.7g | 3.7g |
| Salt | 0.7g | 1.3g | 0.9g |
* Portions should be adjusted for children of different ages.
Ingredients
|
Fries: Potatoes (86%), Vegetable Oils (Rapeseed, Sunflower) – in varying proportions, Batter (WHEAT Flour (with Calcium, Iron, Niacin, Thiamin), Modified Starch (Maize, Tapioca), Rice Flour, Salt, Corn Starch, Turmeric Extract, Colour (Paprika Extract)), Sachet: Sea Salt (0.5%), Cracked Black Peppercorn (0.2%), Red Pepper, Cracked Green Peppercorn, Pimento |
ALLERGY INFORMATION: For allergens, see ingredients in BOLD
How to Cook
Here’s how to cook McCain Shake Shake Fries. To get the best results cook from chilled, our instructions are guidelines only. For the most delicious results, do not overcook!
DO NOT PLACE THE BAG IN THE OVEN.
OVEN
1. Preheat the oven to 200°C Fan/Gas Mark 7.
2. Carefully open the bag of fries, tear open the sachet and ADD the seasoning from the sachet to uncooked product, close bag.
3. SHAKE product in bag, ensuring fries are evenly covered.
4. TIP and spread your Shake Shake Fries in a single layer onto a baking tray and pop it into the top of the oven. Bake for 17 – 19 minutes, turning them every now and again, until they’re lovely, crisp and light golden.
AIR FRYER
1. Preheat the air fryer to 200°C.
2. Please follow the first two ‘IN THE OVEN’ instructions above.
3. Place the fries in the basket, shake half-way through cooking. Cook until they’re lovely, crisp and light golden.
Cook times below based on the power output of the air fryer.
Cook times may vary in different models. Adjust cooking time accordingly.
| 2000W | 1700W | 1400w |
| 6 Minutes | 8 Minutes | 14 Minutes |
