Cooking Instructions

Air Fryer
1. Preheat air fryer to 200°C.
2. Carefully open the bag of fries, tear open the sachet and ADD the seasoning from the sachet to uncooked product, close bag.
3. SHAKE product in bag, ensuring fries are evenly covered.
4. TIP the fries in the basket. Shake half way through cooking. Cook until they're lovely, crisp and light golden.
Cook times below based on the power output of the air fryer.
Cook times may vary in different models. Adjust cooking time accordingly.
2000W | 1700W | 1400W |
6 Minutes | 8 Minutes | 14 Minutes |

Oven
1. Preheat the oven to 200°C Fan/Gas Mark 7.
DO NOT PLACE THE BAG IN THE OVEN
2 Carefully open the bag of fries, tear open the sachet and ADD the seasoning from the sachet to uncooked product, close bag.
3. SHAKE product in bag, ensuring fries are evenly covered.
4. TIP and spread your Shake Shake Fries in a single layer onto a baking tray and pop it into the top of the oven. Bake for 17 - 19 minutes, turning them every now and again, until they're lovely, crisp and light golden.
INGREDIENTS
Fries: Potatoes (83%), Vegetable Oils (Rapeseed, Sunflower) - in varying proportions, Batter (WHEAT Flour (with Calcium, Iron, Niacin, Thiamin), Modified Starch (Maize, Tapioca), Rice Flour, Salt, Corn Starch, Turmeric Extract, Colour (Paprika Extract)), Sachet: Smoked Paprika (0.3%), Salt, Chilli Powder, Sugar, Yeast Extract, Smoked Maltodextrin, Garlic Powder, Onion Powder, Flavouring, Pimento, Garlic Extract, Onion Extract, Lime Oil
See allergens in BOLD.

Nutritional Information
% of the reference intake per 90g serving Oven Baked
Typical values Oven Baked per 100g: Energy 1372kJ/327kcal
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Nutritional Information
NUTRITION | PER 100g OVEN BAKED | PER 100g AIR FRYER |
---|---|---|
Energy (kJ) | 1372 | 1083 |
Energy (kcal) | 327 | 259 |
Fat | 13g | 12g |
Of which Saturates | 1.5g | 0.9g |
Carbohydrates | 46g | 33g |
Of which Sugars | 0.5g | 0.5g |
Fibre | 4.2g | 3.5g |
Protein | 3.9g | 3.6g |
Salt | 1.2g | 0.84g |
When you cook the product in the oven, moisture is released which concentrates the other nutrients such as fat, protein, carbohydrates, and calories. This is why there is a difference in the calories from frozen to cooked.

