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Sweet Potato Fries

Something a little bit different. We pick the best sweet potatoes packed with sweet flavour, peel, cut and coat them in a tempura-style batter to make our Sweet Potato Fries really crispy.

 NUTRITION Per 100g Frozen Per 100g Oven Baked Per 100g Grilled
Energy (kJ) 572 780 724
Energy (kcal) 136 190 173
Fat 4.6g 6.9g 6.0g
Saturates 0.5g 0.8g 0.7g
Carbohydrate 20.4g 25.4g 25.2g
Sugars 10.9g 15.3g 14.4g
Fibre 3.5g 5.6g 4.3g
Protein 1.6g 2.9g 2.3g
Salt 0.5g 0.6g 0.6g

* Portions should be adjusted for children of different ages.

Ingredients

Sweet Potato (90%), Batter (Maize Flour, Rice Flour, Modified Maize Starch, Tapioca Starch, Salt, Maize Starch, Tapioca Dextrin, Raising Agent (E450), Stabiliser (E415), Turmeric Extract, Colour E160(c)), Sunflower Oil.

ALLERGY INFORMATION:  For allergens, see ingredients in BOLD.

How to Cook

Here’s how to cook 250g of McCain Sweet Potato Fries. If cooking a different amount, adjust the cooking time accordingly. To get the best results cook from frozen, our instructions are guidelines only.
For the most delicious results, do not overcook!

OVEN

Preheat the oven to 220°C/210°C Fan/Gas Mark 7.
Spread a single layer of fries onto a baking tray and pop it into the top of the oven.
Bake for 17 – 20 minutes, turning them every now and again, until they’re lovely and crisp.

  • recycle
  • gluten-free
  • sunflower-oil
  • vegetarian