SWEET POTATO FRIES
Enjoy our frozen Sweet Potato Fries for a perfect balance of sweet and salty goodness.
Tuck in to our frozen Sweet Potato Fries for a delicious sweet and and salty delight. We select the highest quality sweet potatoes before peeling, cutting and coating them in a special tempura-style batter to create the perfect crispy sweet potato fries. For oven-baked crisp sweet potato fries, simply pop them into the oven as per the instructions, or you can put them into an air fryer for the best crunchy sweet potato fries.
Try out our tasty sweet potato chips today as an alternative to elevate your meal!
Tuck in to our frozen Sweet Potato Fries for a delicious sweet and and salty delight. We select the highest quality sweet potatoes before peeling, cutting and coating them in a special tempura-style batter to create the perfect crispy sweet potato fries. For oven-baked crisp sweet potato fries, simply pop them into the oven as per the instructions, or you can put them into an air fryer for the best crunchy sweet potato fries.
Try out our tasty sweet potato chips today as an alternative to elevate your meal!
Cook in the air fryer for extra crispness!
*see cooking instructions
Cooking Instructions
Air Fryer
1. Preheat air fryer to 200°C.
2. Place the fries in the basket. Shake half way through cooking. Cook until they're lovely, crisp and light golden.
Cook times below based on the power output of the air fryer.
Cook times may vary in different models. Adjust cooking time accordingly.
| 2000W | 1700W | 1400W |
| 8 Minutes | 12 Minutes | 16 Minutes |
Oven
1. Preheat the oven to 210°C Fan/Gas Mark 7.
2. Spread a single layer of fries onto a baking tray and pop it in the top of the oven.
3. Bake for 17 - 20 minutes, turning every now and again, until they're lovely, crisp and light golden.
INGREDIENTS
Sweet Potato (90%), Batter (Maize Flour, Rice Flour, Modified Maize Starch, Tapioca Starch, Salt, Maize Starch, Tapioca Dextrin, Raising Agent (E450), Stabiliser (E415), Turmeric Extract, Colour (Paprika Extract)), Sunflower Oil
Nutritional Information
% of the reference intake per 95g serving Oven Baked
Typical values Oven Baked per 100g: Energy 838kJ/200kcal
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Nutritional Information
| NUTRITION | PER 100g FROZEN | PER 100g OVEN BAKED | PER 100g AIR FRYER |
|---|---|---|---|
| Energy (kJ) | 491 | 838 | 755 |
| Energy (kcal) | 117 | 200 | 180 |
| Fat | 4.4g | 7.1g | 6.8g |
| Of which Saturates | 0.7g | 1.1g | 0.9g |
| Carbohydrates | 17g | 29g | 25g |
| Of which Sugars | 7.9g | 14g | 12g |
| Fibre | 2.7g | 4.9g | 4.8g |
| Protein | 1.3g | 2.3g | 2.0g |
| Salt | 0.38g | 0.67g | 0.58g |
When you cook the product in the oven, moisture is released which concentrates the other nutrients such as fat, protein, carbohydrates, and calories. This is why there is a difference in the calories from frozen to cooked.
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