Vegetables

Baby Carrots, Baby Corn and Red Pepper

Baby Carrots, Baby Corn and Red Pepper

	Per 100g Frozen	Per 100g Microwaved	Per Pack Microwaved
Energy kJ	176kJ	199kJ	274kJ
Energy kcal	42kcal	47kcal	65kcal
Protein	1.3g	1.1g	1.5g
Carbohydrate	6.1g	7.1g	9.8g
of which sugars	4.5g	5.1g	7g
Fat	1.4g	1.6g	2.2g
of which saturates	0.2g	0.2g	0.3g
Fibre	1.2g	1.6g	2.2g
Sodium	0.15g	0.17g	0.23g
equivalent as salt	0.4g	0.4g	0.6g

Why not try... Crispy Slices with Salad Nicoise

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