Potato Products

Smiles

Smiles

	Per 100g Frozen	Per 100g Oven baked	Per 100g Grilled
Energy kJ	788kJ	896kJ	905kJ
Energy kcal	188kcal	213kcal	215kcal
Protein	2.5g	2.9g	2.9g
Carbohydrate	26.7g	30.8g	31.1g
of which sugars	0.7g	0.8g	0.8g
Fat	7.9g	8.7g	8.8g
of which saturates	0.9g	1g	1g
Fibre	2g	2.3g	2.2g
Sodium	0.12g	0.12g	0.13g
equivalent as salt	0.3g	0.3g	0.3g

Why not try... Salmon and steamed vegetables

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