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Why It's Good
Ingredients
Traffic Lights and GDA
Nutrition
Per 100g
Frozen
Per 100g
Oven Baked
Per 100g
Grilled
Energy kJ
671kJ
814kJ
814kJ
Energy kcal
160kcal
194kcal
194kcal
Protein
2.1g
2.6g
2.4g
Carbohydrate
20.2g
25g
25.7g
of which sugars
0.5g
0.5g
0.5g
Fat
7.9g
9.3g
9.1g
of which saturates
1.1g
1.3g
1.3g
Fibre
1.9g
2.3g
2.3g
Sodium
0.22g
0.25g
0.31g
equivalent as salt
0.6g
0.7g
0.8g
Why not try ... Crispy Bites with Spicy Chilli
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