Potato Products

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	Per 100g Frozen	Per 100g Oven baked
Energy kJ	455kJ	622kJ
Energy kcal	108kcal	147kcal
Protein	2.3g	2.9g
Carbohydrate	18.3g	26g
of which sugars	0.5g	0.5g
Fat	2.8g	3.5g
of which saturates	0.4g	0.6g
Fibre	1.2g	1.5g
Sodium	0.17g	0.22g
equivalent as salt	0.5g	0.6g

Why not try... Fajitas & chilli dip

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