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Light Bites
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Why It's Good
Ingredients
Traffic Lights and GDA
Nutrition
Per 100g
Frozen
Per pack
Microwaved
Energy kJ
1106kJ
1430kJ
Energy kcal
263kcal
340kcal
Protein
12.9g
16.6g
Carbohydrate
30.1g
38.8g
of which sugars
5.7g
5.5g
Fat
10.1g
13.2g
of which saturates
4.1g
5.3g
Fibre
2.4g
3.1g
Sodium
0.39g
0.48g
equivalent as salt
1g
1.3g
Why not try ... Lattice Fries with a Chicken and Bacon Club
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