Chips

Beer Batter Chips

Beer Batter Chips

	Per 100g Frozen	Per 100g Oven Baked	Per 100g Grilled
Energy kJ	648kJ	1048kJ	907kJ
Energy kcal	154kcal	249kcal	216kcal
Protein	2.1g	3.4g	2.8g
Carbohydrate	25.7g	40g	34.2g
of which sugars	0.5g	0.6g	0.5g
Fat	4.7g	8.4g	7.5g
of which saturates	0.5g	0.9g	0.8g
Fibre	1.4g	2.5g	1.7g
Sodium	0.2g	0.39g	0.34g
equivalent as salt	0.5g	1g	0.9g

Why not try... Salmon and steamed vegetables

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